Finding & Maintaining Balance in Life

Sep 12, 20231 min read

The Quickening

Over the summer, while practicing Reiki on myself, I received a vivid and intense download. I knew I had to write down what was being...

Sep 19, 20203 min read

Let It Go!

(Repost from April 2018) Some weeks, there seems to be a theme or thread through all of the Reiki sessions. This week was "Let it go!"...

Sep 13, 20204 min read

How to Make "Me Time"

(Repost May 2018) This week's theme is the lack of "Me Time" or filling your own cup first, putting your oxygen mask on first, and so on,...

May 6, 20201 min read

How To Forgive

“Forgive” is often a trigger word for anyone who has suffered trauma. Forgiveness does not let someone off the hook.

Oct 1, 20193 min read

Finding Beauty in the Broken

Kintsugi is the art of enhancing and preserving the breaks in pottery, just as our own "breaks" and scars in life make us more interesting

Aug 1, 20192 min read

Our Loved Ones Never Leave Our Hearts...

(Repost August 2019) Grief is tricky. Grief is tricky. Our love for a person never dies or leaves us, so the feelings of grief can come...

Jul 1, 20193 min read

Our Greatest Deeds Are of Generosity, Kindness & Unconditional Love

I generally don’t fall for the subway beggars with the canned speech that begins with “Good evening Ladies and Gentlemen...” On the way...